Strong🟢 Strong evidence

Melatonin

Also known as: melatonin

sleep

How it works

  • circadian rhythm regulation

Use appropriate dosing; short-term use effective.

Best Melatonin supplements

Top-rated, in-stock picks from iHerb — affiliate links included.

#1

Natrol, Melatonin, Fast Dissolve, Strawberry, 3 mg, 150 Tablets

Brand: Natrol

4.9(1,352 reviews)

Adults, take 1 tablet 30 minutes before bedtime. Dissolve in mouth or chew before swallowing. No water necessary.

Price estimate

14.00

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#2

Creekside Natural Therapeutics, Children's Sleep Aid, Orange Dreamsicle, 30 EZ Melts®

Brand: Creekside Natural Therapeutics

4.9(444 reviews)

As a dietary supplement, take 1 tablet 30 minutes before bedtime. Do not exceed 3 tablets in a 24 hour period. Read warnings and only use as directed.

Price estimate

8.19

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#3

Bluebonnet Nutrition, Earth Sweet® Chewables, Melatonin, Raspberry, 1 mg, 120 Chewable Tablets

Brand: Bluebonnet Nutrition

4.9(209 reviews)

As a dietary supplement, take one chewable tablet 30 to 60 minutes before bedtime or as directed by a healthcare practitioner.

Price estimate

10.61

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