Moderate🟡 Moderate evidence

Glutamine

gutmuscle

How it works

  • enterocyte fuel
  • nitrogen shuttle

Used for gut health and recovery.

Best Glutamine supplements

Top-rated, in-stock picks from iHerb — affiliate links included.

#1

XTEND, Elite Recovery, Jolly Rancher Green Apple, 14.7 oz (417 g)

Brand: XTEND

5.0(2 reviews)

As a dietary supplement, mix 1 serving in 10-14 fl. oz. of water (adjust for taste preference) and shake well. On training days, consume 1 serving during exercise and 1 serving after exercise. On non-training days, consume 2 servings throughout the day. For best results, use 2 se…

Price estimate

28.72

Buy on iHerb
#2

XTEND, Elite Recovery, Jolly Rancher Grape, 14.8 oz (420 g)

Brand: XTEND

5.0(2 reviews)

As a dietary supplement, mix 1 serving in 10-14 fl. oz. of water (adjust for taste preference) and shake well. On training days, consume 1 serving during exercise and 1 serving after exercise. On non-training days, consume 2 servings throughout the day. For best results, use 2 se…

Price estimate

28.75

Buy on iHerb
#3

NaturesPlus, Hema-Plex®, 60 Slow Release Mini Tabs

Brand: NaturesPlus

4.9(91,304 reviews)

As a dietary supplement, two mini-tabs daily or as directed by your qualified healthcare practitioner.

Price estimate

11.49

Buy on iHerb

Get your personalised supplement plan

Answer 10 clinical questions and receive an AI-powered daily supplement protocol tailored to your health goals, budget and diet — in under 5 minutes.

Start free assessment

Related health topics